Category Archives: Uncategorized

Mindfulness & Counseling

Posted on May 1, 2018 by admin

Just prior to the session I drop my mind into my heart. This way I can bring presence into the encounter between myself & the other being. There is a silence. I am holding a vigil – watching & listening … Continue reading →

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The Perennial Tradition

Posted on February 1, 2017 by admin

I studied Humanities, Literature, Music, Theater, prior to finding Psychology – ‘The Knowledge of the Soul.’ I taught my way across the human lifespan: preschool, elementary, secondary, high school, junior college, university, graduate, doctoral, clinical, community, corporate, even infants, toddlers & geriatric day care. Over time I … Continue reading →

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What’s Next?

Posted on October 17, 2016 by admin

The career is finishing. The family is raised. The game is polished. The home is designed. Is that all? The next step is spirituality. We are troubled by emptiness. Anxiety & depression are rooted in yearning for meaning & purpose. … Continue reading →

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The Gift of Time

Posted on August 29, 2016 by admin

A client friend once said to me, “I’m watching my thoughts. I’m feeling my feelings. And it still hurts. What am I missing?” Why doesn’t Spirituality work instantly or constantly? Our mind has the gift of Light. Our heart has the … Continue reading →

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Healing Trauma

Posted on July 2, 2016 by admin

 Trauma is a global impact. Casting its shadow across generations & incarnations. Every human child is touched in some way by the waves of war. Some go sad & scared. Some go tough & mean. But none go free of it. … Continue reading →

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Mind & Heart

Posted on June 25, 2016 by admin

I have been teaching that mindfulness might just as well be called “heartfulness.” In the practice we witness our own body, heart & mind. We observe our thoughts & feelings & so come to know ourselves deeply. And in this process … Continue reading →

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Innocence

Posted on April 27, 2016 by admin

My business training gave me a set of very clear priorities: You don’t perform a service without a “return on investment.” You don’t leave the room without making sure everyone has your card. You don’t announce an event without a “call to action.” … Continue reading →

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Awakening

Posted on April 8, 2016 by admin

It begins with the love of living creatures for their own lives. Then the love of mothers & fathers for their children. Then the tribal chieftain who loves the people as if they were family. Then the holy sage who loves each person as if … Continue reading →

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Becoming

Posted on March 28, 2016 by admin

Over the past couple of decades I have talked with a thousand or so students & clients about their lives – “Who are you really? And why are you in this world?” There is an emerging profile – Intuitive. We just know … Continue reading →

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Mindfulness

Posted on March 12, 2016 by admin

By 1991 I had realized that Mindfulness was a practical solution to serious problems such as anxiety, depression & addiction, as well as a powerful technique for facilitating spiritual actualization. Since then I have taught Mindfulness in schools, colleges, churches, centers, … Continue reading →

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