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Tag Archives: Rehab
Emergency Meditation
I have taught many exotic techniques of meditation, but if I am in real trouble, then I use this one – Bring your mind to your heart & find your breath. I call it Emergency Meditation because you can do it in … Continue reading
Posted in Meditation, Mindfulness, Uncategorized
Tagged Life Coach, Malibu, Mindfulness, Rehab, Trainer
2 Comments