Mindfulness

Watching


By 1991 I had realized that Mindfulness
was a practical solution to serious problems
such as anxiety, depression & addiction,
as well as a powerful technique
for facilitating spiritual actualization.

Since then I have taught Mindfulness
in schools, colleges, churches, centers,
rehabs, clinics, hospice & other agencies;
& have spent over a year training a group
of traumatized veterans at the request
of the local office of Veterans Affairs.

It seems very safe to say that
Mindfulness has proven itself
as a reliable method for
helping people to become
what they are meant to be.

So I am offering a set of classes
on Monday evenings in Ventura
at the Center for Spiritual Living:

I. MINDFULNESS CLASS
1st Mondays 6:30-8:30pm
This class is open to everyone.

II. VETERAN’S CLASS
2nd & 4th Mondays 6:30-8:30pm
This class is by invitation only.
Contact me for referrals.

III. ANCIENT WISDOM
LECTURE SERIES

3rd Mondays 6:30-8:30pm
This class is open to everyone.

All of these classes are offered
on a voluntary donation basis.
Any proceeds go to the making
of brief books on related topics.

We meet in the basement
of the Church –
101 South Laurel Street,
corner of Santa Clara.

Blessings!

This entry was posted in Uncategorized. Bookmark the permalink.